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ELA-OLHAO SARDINES -Monthly SEPT 2017-fish border

BELA-OLHAO SARDINES -Monthly SEPT 2017-productsSardines, the well-known canned fish has been waning in popularity since the nineteen fifties, but still is enjoyed by many. Relatively recent findings underline the health benefits of the oily fish, such as marine omega fatty acids and essential minerals and vitamins.

Bela-Olhao is a company aiming to remind us how good sardines can be.

This month, we’re featuring Bela-Olhao Sardines in Extra-Virgin Olive Oil, Spring Water and Tomato, Lemon and Hot sauces; and Tuna and Mackerel in Extra Virgin Olive Oil or Piri Piri.