Coconut oil has been popular here in Bermuda as a skin moisturizer for generations but is sometimes avoided in cookery because of its unhealthy reputation.

We’ve witnessed a change in attitudes, as recent findings indicate that coconut oil is actually heart-healthy and can enhance our immune systems, increase metabolism, energy, and endurance, and improve digestion!

Nutiva Coconut Oil is a superfood in its own right and this month we’re featuring Nutiva Organic Shortening, made with Organic coconut and red palm oils, and also Hempseed Oil.

Please follow and like us: