Coconut oil has been popular here in Bermuda as a skin moisturizer for generations; but is sometimes avoided in cookery because of its reputation as unhealthy and contributing to heart disease.

We’ve witnessed a change in attitudes, as recent findings indicate that coconut oil is actually heart-healthy and can enhance our immune systems, increase metabolism, energy and endurance and improve digestion!

Nutiva Coconut Oil is a superfood in it’s own right and this month we’re featuring Nutiva Organic Shortening, made with Organic coconut and red palm oils.

 

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