Popcorn is possibly the most ancient snack and, of course, made from corn, which was first domesticated in Mexico 9000 years ago. Now it is popular worldwide, traditionally at the movies, nowadays binging on Netflix and H. B. O.

Popcorn is a healthful snack and has more protein than any other cereal grain. It also has more iron than eggs and more fibre than pretzels and potato chips.     

We’re featuring Arrowhead Mills Organic Yellow Popcorn, a delicious, and practically guilt-free snack with plenty of roughage and 5gm of protein per serving.

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